First of all, what is a stretch mark?

Stretch marks are indented streaks, caused by stretching of the skin, that commonly appear on the abdomen, breasts, hips, buttocks, and thighs. Among the factors that contribute to the appearance of stretch marks are quick weight loss or gain, being female, and genetics.

During pregnancy, there is a large weight gain and the skin is stretched to accompany the baby’s growth. Therefore it is likely that some stretch marks appear on the skin.

How can I prevent stretch marks in pregnancy?

Well, don’t worry we have some recommendations for you. There are in fact some things you can do to prevent the appearance of stretch marks. However, none of these things are miraculous and all require consistency, meaning that they have to be done continuously throughout pregnancy. Even so, it may happen that some streak appears. Let’s get to the point: what can you do?

1. Moisturize with an appropriate product

Due to the prevalence of stretch marks in women, especially during pregnancy, skincare brands have developed ranges dedicated to this issue. Usually, these products not only moisturize and nourish the skin but also have ingredients to increase the skin’s elasticity and resistance. To make the most of these products, they should be applied daily, at least once a day with a light massage on the problematic areas: abdomen, hips, breast, thighs, and buttocks.

2. Be careful with your weight

Monitor your weight regularly to prevent any sudden large weight gain. The ideal is that the weight increases slowly and steadily so that the skin does not suffer a strong and sudden stretching.

3. Be patient

Pregnancy lasts for 9 months and for 9 months you should keep this care. Apply a moisturizer every day and watch your weight regularly. Keep in mind that even if you do all this, your skin might present some stretch marks afterward. These cares will not only contribute to preventing stretch marks but also for your overall health. So, if you needed an extra reason to take a chance on these recommendations, there you have it.

Frequently Asked Questions

What is a stretch mark?

Stretch marks are indented streaks, caused by stretching of the skin, that commonly appear on the abdomen, breasts, hips, buttocks, and thighs. Among the factors that contribute to the appearance of stretch marks are quick weight loss or gain, being female, and genetics.

Why do stretch marks appear in pregnancy?

During pregnancy, there is a large weight gain and the skin is stretched to accompany the baby’s growth. Therefore it is likely that some stretch marks appear on the skin.

How can I prevent stretch marks in pregnancy?

1. Moisturize with an appropriate product
2. Be careful with your weight
3. Be patient