What is hair loss?

Hair loss, also known as alopecia, is the temporary or definitive, total or partial loss of hair. What happens is that there is a higher number of hairs on the last phase of the hair growth cycle, the telogen phase, where the hair falls. This means that there is a higher number of hairs in conditions of detachment, and for that reason, a greater fall is observed.

What kinds of hair loss exist?

There are different kinds of hair loss and many different categorizations. Nevertheless, the most common forms can be generically divided into two groups:

  • Reactional
  • Progressive

Everyone at some point in life experiences reactional hair loss or telogen effluvium. This is the kind oh hair loss that most people experiences during Spring and Autumn or when under a very stressful event. Usually, it does not last longer than six months. Sometimes much more hairs than usual are lost while brushing the hair or the hairs accumulate on the bathtub drain. It can be more or less accentuated and, therefore, it may or may not interfere with the person’s daily life and image. When it does, it can become a real concern.

On the other hand, progressive hair loss or androgenetic alopecia usually has a genetic origin and is more common in men than women. It may not be so noticeable as the reactional one, however, it progresses and worsens over the years. The hair becomes less dense and some areas can even go bald. At the start, it does not interfere with the person’s daily life and image, but as time goes by becomes noticeable a change in hair density and the hair looks less full and it becomes a concern.

There are other forms of alopecia, however, they are less common. Nevertheless, when suddenly there is a big loss of hair or when there is an inflammation of the scalp, it is perhaps time to have an appointment with your dermatologist.

What causes hair loss?

There are many factors that can influence or trigger hair loss, for instance:

  • Genetics
  • Hormonal
  • Medication
  • Diet
  • Stressful situations
  • Change of seasons
  • Hair treatments

The good news is… there are some things you can start doing today!

Even if you are not experiencing hair loss, there are some things you can do to take care of your hair and scalp. These actions promote the health and also the beauty of your hair and scalp. Avoiding stressing the hair may in some cases help to prevent its falling.

Have a balanced diet

Having a balanced diet is important not only for hair loss but for keeping good health in general. Having the recommended daily intake of vitamins and proteins is fundamental to keep the hair strong and healthy.

Pay attention to the temperature of the water

When washing the hair the temperature of the water is important. The ideal is to use lukewarm water while rinsing the hair to avoid damaging the scalp and the hair follicles.

Refrain from styling

Whether you like to use heating tools to style the hair or you like to have difficult updos on a daily basis, be aware that they may be causing stress on your hair or damaging your scalp and follicles. The ideal would be to refrain as much as possible from styling the hair. Remember also that colouring the hair is a delicate process and that you should be careful about it.

Take the time to massage the scalp

Massaging the scalp is great because it can stimulate microcirculation on the scalp. Take some minutes to massage the scalp in circular movements, while washing the hair. The stimulation of the blood circulation is great to help the hair growth.


Frequently Asked Questions

What is hair loss?

Hair loss, also known as alopecia, is the temporary or definitive, total or partial loss of hair. What happens is that there is a higher number of hairs on the last phase of the hair growth cycle, the telogen phase, where the hair falls.

What kinds of hair loss exist?

There are different kinds of hair loss and many different categorizations. Nevertheless, the most common hair loss forms can be generically divided into two groups:
– Reactional
– Progressive

What causes hair loss?

There are many factors that can influence or trigger hair loss, for instance:
– Genetics
– Hormonal
– Medication
– Diet
– Stressful situations
– Change of seasons
– Hair treatments